In my feelings…

I felt a little anxious. Waking up at 5am with a sharp pain in my sternum that lasted until I got in the car to drive towards my office. By the time it dissapated, I realized it was my lactose intolerant stomach trying to digest the milk I had the night before. I also felt defeated about a friendship that went left overnight. My feelings told me that I didn’t need friends and life is less complicated without the issues of others. I felt angry about not getting enough sleep and not working out — despite the plethora of resources at my disposal.

In my FAITH…

The Word of God said not to worry about anything, but pray about EVERYTHING (Philippians 4:6). I shouldn’t feel worried when I know God has a plan for my life; thereby, I must have the health to see it through. The Word tells me that a wise man wins friends (Proverbs 11:30) and in my quest for his wisdom, I”m supposed to have friends and not always be alone. I can do all things through Christ (Philippians 4:13) and the Word reminds me that I need to seek God more diligently in order to receive the discipline needed to rest and exercise.